All talked out? There are many layers to us. You may have made great strides on one level. but are stuck somewhere else. My toolkit helps me to meet you on the level on which you are ready to make change.
BODY ORIENTED THERAPY (Somatic Work)
- Authentic Movement
- Hakomi
- Somatic awareness
- Mind/Body integration
BRAIN AND NERVOUS SYSTEM TREATMENTS
- EMDR
- EFT
- Exposure Therapy
- Parasympathetic Nervous System Training
COGNITIVE BASED TECHNIQUES
- Mindfulness
- Cognitive Therapy
- Reflective Listening
- Narrative Therapy (Storytelling)
- Focusing (also somatic)
THE DEEPER SELF (Unconscious)
- Expressive Arts
- Jungian Dream Work & Dream Tending
- Guided Imagery & Deep Relaxation
SPIRITUAL GROWTH WORK
- Qigong
- Reiki III
- Shamanic Services
- Inner Inquiry (the still small voice within)
Look for your concerns on the Issues link below. My philosophy on the Psychotherapy page will help you know what to expect.
katjabiesanz.com 